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LOCATION:HOME » NEWS » Mattress knowledge

Lumbar bad people for what mattress

Source:Clicks:Date:2015-11-14 17:53:58
402.com

Lumbar disc herniation occurs, the performance degradation and weight, body position have a certain relationship. Under normal circumstances, after the body supine, the body weight will the head, neck, shoulders, back, waist, hip, arm, leg and heel and other parts sharing, reducing the burden of the lumbar spine, the pain lessens. Therefore, the lumbar patients, it is necessary to select an appropriate sleep bedding, including pillows. Under normal circumstances, the choice of bed wooden bed, stiff Simmons mattresses, Tu Kang, can reduce the pressure on weight-bearing and weight of the disc, so that the condition can be alleviated. But do not advocate too hard to sleep "light board" bed, the best bedding a 7-9 cm cushion on Bohou moderate wood, people lying on top of feeling than Simmons should be hard, than the "light board" soft. Height of the pillow is preferably not more than 7 cm. Thus, it allows patients in the supine large extent conform to the physiological curvature, and will not be too difficult to make some parts, some parts of the vacant, also from the deck to get the appropriate "lifted" when the power side, people more comfortable. Supine, to reduce the waist to withstand the weight, but also put a cushion under the knee, so that the joints moderately bent, so that you can share the load-bearing component, while the waist, so leg muscles relax. When getting out of bed, it is best to wear a waist again, in order to avoid unnecessary strain.

Excellent bed too soft or not conducive to the elderly spine, lumbar rest. Too soft mattress, the disc will slide easily backwards, thereby affecting the normal lumbar lordosis, causing the waist muscles, ligaments contraction, tension and spasm, aggravate symptoms. And the mattress is too soft to stand up for the elderly will also increase the difficulty, in the event of an emergency, soft bed emergency work for the elderly will have a lot of obstacles.

The elderly can choose moderate hardness mattress, keeping the normal lumbar lordosis in the supine position, while maintaining the lumbar spine without scoliosis side, in accordance with the thickness of the bedding comfortable feel to be. Lumbar disc patients in the acute stage, it should be at least 3 cm above the mat bedding. Body relatively thin elderly suitable for use softer mattresses, heavier-old is fit to sleep a little stiffer mattress.

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